Wellness Care in Christchurch
As each person is uniquely different we believe it is best to seek qualified professional advice in order to gain long-term results. Roughan Chiropractic treats every person as a unique individual which is why we offer a range of options which will best suit you. We want to help inform you of healthy options available so you can be empowered with the right information to assist you in making the right decisions. These decisions are not only for yourself and the immediate future but for your friends and family and the rest of your life. What a great investment!
What is “Wellness?”
Wellness is more than the absence of disease. Wellness is an active process of becoming aware of and making choices towards a level of energy and vitality for a more successful existence. Wellness encompasses three sides – the chemical/nutritional, physical/structural and emotional/mental. Wellness involves all three of those aspects coming together to support body and mind.
- Wellness is a process which means that improvement is always possible.
- Wellness is becoming aware meaning that we are continuously seeking more information about how we can improve.
- Wellness is making choices which means that we consider a variety of options and select those in our best interest.
- Wellness is to achieve a successful existence which is determined by each individual to be their collection of life accomplishments.
I don’t want a health crisis to be what wakes people up! I think we all have a little voice inside us that wants us to take even better care of ourselves, and we don’t always listen to it. I also want children to grow up knowing they are enough. When we live our life in a cloud of false belief that there’s something wrong with us, that we’re not tall or pretty or smart enough, then we never believe that we have enough. And so we live life in this relentless pursuit to have more things, when in fact we have plenty. When we know we are enough, we treat ourselves accordingly; it changes the food we choose, whether we get off the couch to go for a walk or not, the jobs we apply for, the friends we make, our self talk and the way we speak to everyone in the world we love. If we can live our life in touch with the fact we are OK the way we are, I feel it changes everything. Dr Libby Weaver
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Our vision at Roughan Chiropractic is to celebrate health in a vibrant, empowering practice that fundamentally impacts on your health choices toward wellness, and touches you and your family.
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